Salmon fillets with potato & carrot mash

Salmon fillets with potato & carrot mash

My sister Olga emailed me today this delicious and easy salmon recipe.

Ingredients (serves 2)

  • 2 salmon fillets
  • 2 tbs mustard
  • a small bunch of dill
  • 1 lemon (juice)
  • 1 tbs honey
  • 4 spring onions

For the potato and carrot mash

  • 2 large potatoes
  • 1 carrot
  • 1 garlic clove
  • 1 pinch of sugar
  • 1 tbs olive oil

How to:

  1. For the mash, half-fill a pot with water, add salt, cover and bring to the boil. Add the potatoes and carrots to the boiling water, together with the sugar and garlic. Boil for 20 minutes on a moderate heat until the vegetables are tender.  Drain and mash vigorously, mixing in the olive oil, a squeeze of lemon juice, and seasoning to taste.
  2. In a blender add the mustard, dill, lemon juice, honey and the spring onions.
  3. Place the salmon fillets in a heated skillet, turn them after 20 seconds pour the sauce over the fillets and cook for about five minutes over medium heat.
By | 2017-08-09T15:38:58+00:00 March 19th, 2010|Cooking, Fish|