Cod with tomato & chorizo sauce

Ingredients (serves 2)

  • olive oil
  • 1 garlic clove , sliced
  • 4 thin slices chorizo from the deli counter, cut into matchsticks
  • a pinch chilli flakes
  • 400g tin chopped tomatoes
  • 2 thick cod fillets or other sustainable white fish fish
  • green beans cooked to serve

How to:

  1. Heat 1 tbsp olive oil in a pan then cook the garlic and chorizo for a few minutes. Add the chilli and tomatoes and simmer for 10 minutes until thickened, season.
  2. Meanwhile rub the fish with a little more oil, season and grill or steam until cooked through, about 4-6 minutes. Serve the fish with the sauce and green beans.

Recipe via BBC Olive Magazine February 2009

By | 2017-08-09T15:31:38+00:00 April 13th, 2010|Cooking, Fish|