Ingredients

• 2 tbs olive oil
• 1 sirloin steak , aprox 350 gr. sliced into thin strips and tossed with 2 tbsp cornflour
• broccoli florets, sliced
• 2 garlic cloves , sliced
• A 5cm piece ginger , finely chopped
• 1 tsp dried chilli flakes
• 1 bunch spring onion , sliced
• 4 tbsp soy sauce mixed with 2 tbsp sugar
• 2 limes , juiced
• 250gr steamed rice

How to:
Heat 1 tbs of the oil in a wok until very hot. Fry the steak in batches until dark and crisp. Remove the steak and set aside. Add the remaining oil in the wok and stir-fry the broccoli, garlic, ginger and chilli for 1 minute. Tip in the sweetened soy sauce and lime juice and cook for 2 minutes. Toss in the beef and spring onions, stir and serve with a bowl of steamed rice.

Ingredients (serves 2)

• 2 tbsp. olive oil
• 1 clove garlic, finely chopped
• 200gr pasta
• Florets of 1 small broccoli
• 1 small red chili, finely chopped
• 1 Italian sausage, sliced
• 6 sun blushed tomatoes, chopped
• Salt and freshly ground pepper to taste

How to:

Cook the pasta according to the packet instructions. In the meantime bring a large pot of water to boil add the broccoli and blanch for 3 minutes. Drain the pasta and the broccoli. Heat 2 tablespoon oil in large skillet. Add the garlic, chili, sausage and blushed tomatoes and cook for 3-4 minutes. Add the pasta and the broccoli and stir gently.

Season to taste and serve.