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	<title>Foodsnaps &#187; casserole</title>
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	<description>“The belly rules the mind&#34; Spanish Proverb</description>
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		<title>Braised rosemary and lentil lamb</title>
		<link>http://www.foodsnaps.co.uk/2009/12/05/braised-rosemary-and-lentil-lamb/</link>
		<comments>http://www.foodsnaps.co.uk/2009/12/05/braised-rosemary-and-lentil-lamb/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:55:00 +0000</pubDate>
		<dc:creator>Myrto</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[puy lentils]]></category>

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		<description><![CDATA[Ingredients (serves 2) 75gr puy lentils 2 lean lamb leg steaks (approx. 250gr each) olive oil 1 x 280gr jar silverskin onions in vinegar, drained and rinsed 2 garlic cloves, sliced 75ml ruby Port 300ml lamb stock 1 tbs redcurrant jelly salt &#38; freshly ground black pepper How to: Preheat the oven to 160C / [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/braised.jpg"><img class="alignnone size-full wp-image-357" title="Braised rosemary and lentil lamb" src="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/braised.jpg" alt="Braised rosemary and lentil lamb" width="560" height="383" /></a><br />
<strong>Ingredients</strong> (serves 2)</p>
<ul>
<li>75gr puy lentils</li>
<li>2 lean lamb leg steaks (approx. 250gr each)</li>
<li>olive oil</li>
<li>1 x 280gr jar silverskin onions in vinegar, drained and rinsed</li>
<li>2 garlic cloves, sliced</li>
<li>75ml ruby Port</li>
<li>300ml lamb stock</li>
<li>1 tbs redcurrant jelly</li>
<li>salt &amp; freshly ground black pepper</li>
</ul>
<p><strong>How to:</strong></p>
<ol>
<li>Preheat the oven to 160C / fan 140C. Put the puy lentils into a saucepan and cover with cold water. Bring to boil and simmer for 5 minutes</li>
<li>Meanwhile put the flour on to a plate and dust the lamb steaks in it, shaking off the excess. Heat a liddled ovenproof casserole dish, add 2 tbs of olive oil and cook the lamb for 5 minutes, turning until brown all over. Remove and set aside.</li>
<li>Add the onions, garlic and rosemary and cook gently for 3 minutes until starting to brown. Add the port, stock, redcurrant jelly and drained lentils and return the lamb.</li>
<li>Bring to the boil, cover and cook in the oven for about 1 1/2 hours until the juices have reduced and the lamb is tender.</li>
<li>Check the seasoning and serve.</li>
</ol>
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