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	<title>Foodsnaps &#187; lamb</title>
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	<description>“The belly rules the mind&#34; Spanish Proverb</description>
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		<title>Sticky lamb chops with minted pea &amp; tomato relish</title>
		<link>http://www.foodsnaps.co.uk/2010/05/29/sticky-lamb-chops-with-minted-pea-tomato-relish/</link>
		<comments>http://www.foodsnaps.co.uk/2010/05/29/sticky-lamb-chops-with-minted-pea-tomato-relish/#comments</comments>
		<pubDate>Sat, 29 May 2010 17:50:10 +0000</pubDate>
		<dc:creator>Myrto</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lamb chops]]></category>
		<category><![CDATA[minted peas]]></category>
		<category><![CDATA[relish]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.foodsnaps.co.uk/?p=1148</guid>
		<description><![CDATA[Ingredients (serves 4) 2 tbs French dijon mustard 2 tbs runny honey 8 lamb chops For the herb marinade 3 tbs olive oil 2 tbs fresh rosemary, chopped 2 tbs fresh chives, chopped 2 fresh bay leaves, torn into pieces 2 garlic cloves, peeled and crushed For the relish: 175gr shelled peas 2 spring onions, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.foodsnaps.co.uk/wp-content/uploads/2010/05/DSC0022-Edit.jpg"><img class="alignnone size-full wp-image-1150" title="Sticky lamb chops with minted pea and tomato relish" src="http://www.foodsnaps.co.uk/wp-content/uploads/2010/05/DSC0022-Edit.jpg" alt="Sticky lamb chops with minted pea and tomato relish" width="650" height="553" /></a></p>
<p><strong>Ingredients</strong> (serves 4)</p>
<ul>
<li>2 tbs French dijon mustard</li>
<li>2 tbs runny honey</li>
<li>8 lamb chops</li>
</ul>
<p><strong>For the herb marinade</strong></p>
<ul>
<li>3 tbs olive oil</li>
<li>2 tbs fresh rosemary, chopped</li>
<li>2 tbs fresh chives, chopped</li>
<li>2 fresh bay leaves, torn into pieces</li>
<li>2 garlic cloves, peeled and crushed</li>
</ul>
<p><span id="more-1148"></span><br />
<strong>For the relish:</strong></p>
<ul>
<li>175gr shelled peas</li>
<li>2 spring onions, roughly chopped</li>
<li>small handful fresh mint, chopped</li>
<li>1 tbs olive oil</li>
<li>2 tbs white wine vinegar</li>
<li>50gr cherry tomatoes, roughly chopped</li>
</ul>
<p><strong>How to:</strong></p>
<ol>
<li>Mix the mustard and honey together in a small bowl.</li>
<li>In a large shallow bowl mix all the marinade ingredients together. Add the lamb chops, cover and marinade for up to 1 hour in the refrigerator.</li>
<li>Cook the peas in boiling salted water for 2-3 min. Refresh under cold water. Drain and set aside. Preheat the grill.</li>
<li>To make the relish, whizz the peas, spring onions, mint, olive oil and vinegar in a food processor. Season with salt and freshly ground black pepper, and stir in the tomatoes.</li>
<li>Brush the chops on both sides with the mustard and honey glaze. Cook on the BBQ or grill for 12-16 min, turning occasionally, until any meat juices run clear. Serve the chops with the relish and crusty bread.</li>
</ol>
<p>*Recipe from a Sainsbury&#8217;s leaflet.</p>
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		</item>
		<item>
		<title>Lamb Kebabs with Spicy Sauce</title>
		<link>http://www.foodsnaps.co.uk/2009/12/17/lamb-kebabs-with-spicy-sauce/</link>
		<comments>http://www.foodsnaps.co.uk/2009/12/17/lamb-kebabs-with-spicy-sauce/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 13:16:00 +0000</pubDate>
		<dc:creator>Myrto</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[kebab]]></category>
		<category><![CDATA[lamb]]></category>

		<guid isPermaLink="false">http://www.foodsnaps.co.uk/2009/12/17/lamb-kebabs-with-spicy-sauce/</guid>
		<description><![CDATA[Ingredients (serves 2) For the sauce 1 garlic clove, crushed 2 tablespoons thai fish sauce (nam pla) 2 tablespoons lime juice 1 small red chilli, de-seeded and chopped finely 1 tablespoon white wine vineger or rice vinegar 1 tablespoon caster sugar For the kebabs 500gr lean minced lamb 1 small onion 1 garlic clove 1 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/DSC0055-Edit.jpg"><img class="alignnone size-full wp-image-211" title="Lamb Kebabs with Spicy Sauce" src="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/DSC0055-Edit.jpg" alt="" width="576" height="412" /></a></p>
<p><a href="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/DSC0058-Edit.jpg"><img class="alignnone size-full wp-image-212" title="Lamb Kebabs with Spicy Sauce" src="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/DSC0058-Edit.jpg" alt="" width="576" height="416" /></a></p>
<p><strong>Ingredients </strong>(serves 2)</p>
<p><strong>For the sauce</strong></p>
<ul>
<li>1 garlic clove, crushed</li>
<li>2 tablespoons thai fish sauce (nam pla)</li>
<li>2 tablespoons lime juice</li>
<li>1 small red chilli, de-seeded and chopped finely</li>
<li>1 tablespoon white wine vineger or rice vinegar</li>
<li>1 tablespoon caster sugar</li>
</ul>
<p><strong>For the kebabs</strong></p>
<ul>
<li>500gr lean minced lamb</li>
<li>1 small onion</li>
<li>1 garlic clove</li>
<li>1 teaspoon coriander seeds, crushed</li>
<li>2 tablespoons fresh coriander</li>
<li>salt and freshly ground black pepper</li>
</ul>
<p><strong>How to:</strong></p>
<ol>
<li>Soak 10 bamboo skewers in a bowl of water for at least 10 min to prevent them from burning under the grill</li>
<li>Meanwhile, to make the sauce, combine the sauce ingredients in a small screw top jar, add a tablespoon of water and shake well.</li>
<li>To make the kebabs, put the kebab ingredients in a food processor, season well and combine until it comes together into a ball.</li>
<li>Divide the mixture into 10 and use your hands to shape the meat into &#8220;sausages&#8221;. Put the skewers through the middle of the sausage shapes.</li>
<li>Preaheat the grill to high. Grill for 10 min turning occasionally until browned all over and cooked through. Serve with the dipping sauce and salad.</li>
</ol>
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		</item>
		<item>
		<title>Braised rosemary and lentil lamb</title>
		<link>http://www.foodsnaps.co.uk/2009/12/05/braised-rosemary-and-lentil-lamb/</link>
		<comments>http://www.foodsnaps.co.uk/2009/12/05/braised-rosemary-and-lentil-lamb/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:55:00 +0000</pubDate>
		<dc:creator>Myrto</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[puy lentils]]></category>

		<guid isPermaLink="false">http://www.foodsnaps.co.uk/2009/12/05/braised-rosemary-and-lentil-lamb/</guid>
		<description><![CDATA[Ingredients (serves 2) 75gr puy lentils 2 lean lamb leg steaks (approx. 250gr each) olive oil 1 x 280gr jar silverskin onions in vinegar, drained and rinsed 2 garlic cloves, sliced 75ml ruby Port 300ml lamb stock 1 tbs redcurrant jelly salt &#38; freshly ground black pepper How to: Preheat the oven to 160C / [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/braised.jpg"><img class="alignnone size-full wp-image-357" title="Braised rosemary and lentil lamb" src="http://www.foodsnaps.co.uk/wp-content/uploads/2009/12/braised.jpg" alt="Braised rosemary and lentil lamb" width="560" height="383" /></a><br />
<strong>Ingredients</strong> (serves 2)</p>
<ul>
<li>75gr puy lentils</li>
<li>2 lean lamb leg steaks (approx. 250gr each)</li>
<li>olive oil</li>
<li>1 x 280gr jar silverskin onions in vinegar, drained and rinsed</li>
<li>2 garlic cloves, sliced</li>
<li>75ml ruby Port</li>
<li>300ml lamb stock</li>
<li>1 tbs redcurrant jelly</li>
<li>salt &amp; freshly ground black pepper</li>
</ul>
<p><strong>How to:</strong></p>
<ol>
<li>Preheat the oven to 160C / fan 140C. Put the puy lentils into a saucepan and cover with cold water. Bring to boil and simmer for 5 minutes</li>
<li>Meanwhile put the flour on to a plate and dust the lamb steaks in it, shaking off the excess. Heat a liddled ovenproof casserole dish, add 2 tbs of olive oil and cook the lamb for 5 minutes, turning until brown all over. Remove and set aside.</li>
<li>Add the onions, garlic and rosemary and cook gently for 3 minutes until starting to brown. Add the port, stock, redcurrant jelly and drained lentils and return the lamb.</li>
<li>Bring to the boil, cover and cook in the oven for about 1 1/2 hours until the juices have reduced and the lamb is tender.</li>
<li>Check the seasoning and serve.</li>
</ol>
]]></content:encoded>
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