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Whole Wheat Spaghetti with prawns, spinach and anise

Whole Wheat Spaghetti with prawns, spinach and anise

Ingredients: (serves 4)

  • 500 gr Whole grain pasta
  • 1 kg prawns
  • 6 whole canned tomatoes
  • 300 gr. fresh spinach
  • 1 spring onion
  • 1/2 bunch parsley
  • 1/2 bunch dill
  • 1 tbs anise seeds, crushed in a mortar
  • 5 tbs tablespoon olive oil
  • salt, pepper to taste

How to:

Boil the pasta according to the packet instructions. The last minute add the prawns to the boiling water with the pasta.

In the  meantime, finely chop the tomatoes, spinach leaves, parsley, dill and spring onion. Mix them in a bowl, season, add the crushed anise and place them in a large frying pan with 2 tbs olive oil for 10-15 minutes.

Strain the spaghetti with the prawns add them to the pan with the vegetables, add some salt and pepper, 2 tablespoon olive oil, mix well and serve.

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Filed under  //   anise   easy   food   pasta   photography   prawns   whole wheat  

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